![bench-press](https://www.skyfitness.it/wp-content/uploads/2020/04/bench-press.jpg)
1- Bench Press Machine
Chest - Shoulder - Triceps
To train chest, shoulders and triceps, thanks a thrust movement on a bench press.
![incline-chest-press](https://www.skyfitness.it/wp-content/uploads/2020/04/incline-chest-press.jpg)
2- Incline chest press
Chest - Shoulder - Triceps
To train your muscles pectorals, deltoids of the shoulders and triceps, through a 45° push of the levers.
![pectoral-machine](https://www.skyfitness.it/wp-content/uploads/2020/04/pectoral-machine.jpg)
3- Pectoral Machine
Chest
To train your muscles pectoral and deltoid closing the two levers inward.
![pull-down](https://www.skyfitness.it/wp-content/uploads/2020/04/pull-down.jpg)
4 - Pull Down Machine
Back - Triceps - Abdominals
To train your back, triceps and abdominals, pushing the two handles towards the bottom.
![shoulder-press (1)](https://www.skyfitness.it/wp-content/uploads/2020/04/shoulder-press-1.jpg)
5 - Shoulder Press
Shoulder - Triceps
To train shoulders and triceps, pushing up on the levers.
![traction-machine](https://www.skyfitness.it/wp-content/uploads/2020/04/traction-machine.jpg)
6- Traction Machine
Back - Biceps - Legs
Train your muscles dorsal, trapezius and biceps muscles, incline your upper body and pull the levers.
![glutei-machine](https://www.skyfitness.it/wp-content/uploads/2020/04/glutei-machine.jpg)
7 - Glutei Machine
Glutes - Hamstrings - Calves
To train glutes, hamstrings and calves, thanks an extension of the leg towards the back.
![legpress](https://www.skyfitness.it/wp-content/uploads/2021/06/legpress.jpg)
8- Legpress
Legs - Abdominals
To train your leg muscles, including glutes, pushing the two pedals in opposition to the body.
![free-squat](https://www.skyfitness.it/wp-content/uploads/2020/04/free-squat.jpg)
9- Free Squat
Legs
To train muscles of the legs, thanks the classic “Squat” movement.
Types of flooring
The flooring in the areas surrounding the Skyfitness® equipments is mandatory in the case of Circuits, Inclusive Circuits and Kids Structures. In addition to ensuring a flat surface on which to train, the types of flooring that Skyfitness® combines with its products are designed to achieve the highest level of visual integration with the surrounding landscape and to ensure the use of machinery in total safety.
Certified Anti-trauma Flooring
![Gomma Colata](https://www.skyfitness.it/wp-content/uploads/2020/11/Gomma-Colata.jpg)
Cast Rubber
![Alvoelare](https://www.skyfitness.it/wp-content/uploads/2020/11/Alvoelare.jpg)
Alveolar
![Quadrotti Antitrauma](https://www.skyfitness.it/wp-content/uploads/2020/11/Quadrotti-Antitrauma.jpg)
Anti-trauma Squares
![Sabbia](https://www.skyfitness.it/wp-content/uploads/2020/11/Sabbia.jpg)
Sand
![Ghiaino](https://www.skyfitness.it/wp-content/uploads/2020/11/Ghiaino.jpg)
Gravel
Other Types of Flooring
![Cemento](https://www.skyfitness.it/wp-content/uploads/2020/11/Cemento.jpg)
Concrete
![Erba Sintetica](https://www.skyfitness.it/wp-content/uploads/2020/11/Erba-Sintetica.jpg)
Synthetic grass
![Piastre gomma granulare](https://www.skyfitness.it/wp-content/uploads/2020/11/Piastre-gomma-granulare-.jpg)
Rubber